Friday, May 18, 2012

Yoga in the Garden

This is our Fearless Yoga leader Kathy Leslie. She has been kind enough to donate her time to help us stretch and relax.

 Once we all got set up we were on our way. At first you would think that wood chips would not be so comfortable. I do have to say myself not so bad!

The weather could not have been better for the first session.

A few breaths in exhale out and we were on our way ....... I do have to say being at the garden and the whole out door at peace with ones self kicked in right away. 












Once we got the majority of our stretch's in we were able to lay on our mat's to end this with deep breaths and relaxed bodies. The picture to the left is what I saw when I peeked ....The sky was beautiful....
Well hands folded and a new kind of peace we all were a little less stressed from our long day. Thanks to Yoga in the Garden class and our great instructor Kathy. We sure hope to see more of you next week. We will keep the times and date posted in the event pages here and on our Facebook page.

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